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The Sober October Roundtable!
This episode is such a dream team of badass sober women! I got together with Gillian Tietz of Sober Powered, Casey Davidson of The Hello Someday Podcast and Amanda E. White of Therapy for Women and The...
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How The Mental Load Of Motherhood Leads To Mommy Wine Culture
Celeste Yvonne is back on the pod today to talk about her fantastic new book ‘It’s Not About the Wine: The Loaded Truth Behind Mommy Wine Culture’! This book is a must read for any mom. We dive deep...
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Ditch the Fear of Boredom in Sobriety
Have you ever feared of being the “boring” one when you’re out with friends, while you’re in your recovery journey in sobriety? I received a message from a follower last week that cut right to the...
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How to Talk to Your Partner About Their Drinking
Mina Starsiak Hawk, the host of Good Bones on HGTV, is here to chat with me about the sobriety journey that she’s undertaken alongside her husband! If you haven’t listened to the incredibly powerful...
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The Charm of a Sober Halloween
Are you ready for Halloween? How do you usually celebrate it? Do you go trick or treating with the kids? Halloween is right around the corner, so Audrey and I are here to offer you some spooky support...
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Oh Crap! Sobriety with Jamie Glowacki
Parenting expert Jamie Glowacki is here to share about her alcohol free journey! Jamie recently ditched alcohol for a second time in her life. She stopped drinking for years shortly after the birth of...
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Shining a Light on Sobriety with Hilary Phelps
Today, Hilary Phelps joins me for an inspiring conversation about her 16 year sobriety journey! While you may recognize her as the oldest of the Phelps children known for their swimming fame, Hilary is...
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The Troubling Rise of Grandma Wine Culture
We’ve all heard of Mommy Wine Culture, but have you heard of Grandma Wine Culture? While it might not be quite as prevalent, it’s on the rise. Alcohol use is booming within the Boomer generation,...
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Five Tips for Your First Sober Thanksgiving
Thanksgiving week is here! If this is your first sober Thanksgiving and you’re feeling nervous about it all, this post is for you. The ‘firsts’ are often the hardest moments in early sobriety, and as...
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How to Eat to Change How You Drink with Dr. Brooke Scheller
Dr. Brooke Scheller is back on the pod to talk about her fantastic upcoming book “How to Eat to Change How You Drink”! In today’s episode, Brooke tells us about the three drinking archetypes,...
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